filet de sole

[said]

salamou 3alikoum el youm dert filet de sole pané

j'ai pris la filet je l'ai trompé dans la farine puis un oeuf battu assaisonné et salé puis dans la chaplure et directement vers el makla aklih mlih hata yahmar

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pour le filet de sole en papillote prendre de l'aliminum mettre le filet râpé 3 senat thoum sur chaque coté
salé poivré un peu de cumin et 3 ou 4 gout de zite zitoune
fermé bien l'alimunium et mattre au four bien chaud pdt 20mn

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