linnou
11-02-2013, بتوقيت غرينيتش 06:22 AM
لفائف السمك مع الجمبري
http://konouz.com/shared/templates/konouz/images/ingredients.png المقادير
http://konouz.com/shared/templates/konouz/images/111.png 5 شرائح سمك فيليه
http://konouz.com/shared/templates/konouz/images/111.png 4/1 كيلو جمبرى ،مسلوق ومقشر
http://konouz.com/shared/templates/konouz/images/111.png 1 كوب سبانخ ،مقطعة ومسلوقة
http://konouz.com/shared/templates/konouz/images/111.png 2/1 كوب جبن موتزريلا
http://konouz.com/shared/templates/konouz/images/111.png 4 ملاعق كريمة
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة بقدونس ،مفروم
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة ثوم ،مفروم
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة ملح
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة كمون
http://konouz.com/shared/templates/konouz/images/111.png 2/1 ملعقة فلفل أسود
http://konouz.com/shared/templates/konouz/images/111.png 3 ملاعق عصير ليمون
http://konouz.com/shared/images/cuisine/various/chef_rivet.jpg
http://konouz.com/shared/templates/konouz/images/preparation.png طريقه التحضير
http://konouz.com/shared/templates/konouz/images/222.png 1-يخلط الملح والكمون وعصير الليمون مع السمك ويتبل السمك.
http://konouz.com/shared/templates/konouz/images/222.png 2-يخلط الجمبرى مع السبانخ والجبن الموتزريلا والسبانخ والثوم.
http://konouz.com/shared/templates/konouz/images/222.png 3-تفرد قطعة السمك ويوضع ملعقتين من الخليط السابق وتلف وتغلق بخلة الأسنان وتكرر نفس الخطوات مع باقى السمك.
http://konouz.com/shared/templates/konouz/images/222.png 4-ترص لفائف السمك فى صينية مدهونة بالزيت ،ثم يضاف كوب ماء.
http://konouz.com/shared/templates/konouz/images/222.png 5-تغطى الصينية بورق الالومنيوم ثم توضع فى الفرن على درجة حرارة من التعليم المتوسط وتترك لمدة 25 دقيقة بالفرن.
http://konouz.com/shared/templates/konouz/images/222.png 6-تخلط الكريمة مع البقدونس والملح والفلفل والمتبقى من صلصلة السمك توضع فى اناء على النار على درجة حرارة من التعليم المتوسطة لمدة 10 دقائق.
http://konouz.com/shared/templates/konouz/images/222.png 7- توضع لفائف السمك فى طبق التقديم ويصب فوقها الصلصة ويزين بأوراق السبانخ والجمبرى.
مجربة من المطبخ جزائري الجزائري ألف صحة و عافية
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©المشاركات المنشورة تعبر عن وجهة نظر صاحبها فقط، ولا تُعبّر بأي شكل من الأشكال عن وجهة نظر إدارة المنتدى (http://www.dzbatna.com)©
http://konouz.com/shared/templates/konouz/images/ingredients.png المقادير
http://konouz.com/shared/templates/konouz/images/111.png 5 شرائح سمك فيليه
http://konouz.com/shared/templates/konouz/images/111.png 4/1 كيلو جمبرى ،مسلوق ومقشر
http://konouz.com/shared/templates/konouz/images/111.png 1 كوب سبانخ ،مقطعة ومسلوقة
http://konouz.com/shared/templates/konouz/images/111.png 2/1 كوب جبن موتزريلا
http://konouz.com/shared/templates/konouz/images/111.png 4 ملاعق كريمة
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة بقدونس ،مفروم
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة ثوم ،مفروم
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة ملح
http://konouz.com/shared/templates/konouz/images/111.png 1 ملعقة كمون
http://konouz.com/shared/templates/konouz/images/111.png 2/1 ملعقة فلفل أسود
http://konouz.com/shared/templates/konouz/images/111.png 3 ملاعق عصير ليمون
http://konouz.com/shared/images/cuisine/various/chef_rivet.jpg
http://konouz.com/shared/templates/konouz/images/preparation.png طريقه التحضير
http://konouz.com/shared/templates/konouz/images/222.png 1-يخلط الملح والكمون وعصير الليمون مع السمك ويتبل السمك.
http://konouz.com/shared/templates/konouz/images/222.png 2-يخلط الجمبرى مع السبانخ والجبن الموتزريلا والسبانخ والثوم.
http://konouz.com/shared/templates/konouz/images/222.png 3-تفرد قطعة السمك ويوضع ملعقتين من الخليط السابق وتلف وتغلق بخلة الأسنان وتكرر نفس الخطوات مع باقى السمك.
http://konouz.com/shared/templates/konouz/images/222.png 4-ترص لفائف السمك فى صينية مدهونة بالزيت ،ثم يضاف كوب ماء.
http://konouz.com/shared/templates/konouz/images/222.png 5-تغطى الصينية بورق الالومنيوم ثم توضع فى الفرن على درجة حرارة من التعليم المتوسط وتترك لمدة 25 دقيقة بالفرن.
http://konouz.com/shared/templates/konouz/images/222.png 6-تخلط الكريمة مع البقدونس والملح والفلفل والمتبقى من صلصلة السمك توضع فى اناء على النار على درجة حرارة من التعليم المتوسطة لمدة 10 دقائق.
http://konouz.com/shared/templates/konouz/images/222.png 7- توضع لفائف السمك فى طبق التقديم ويصب فوقها الصلصة ويزين بأوراق السبانخ والجمبرى.
مجربة من المطبخ جزائري الجزائري ألف صحة و عافية
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